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Weather Update
All classes are running as scheduled.
Drop In Guided Meditation $10 or 8 for $59
Drop In Spirit Fitness & Yoga $15
Based on availability - Call ahead to inquire and reserve your space. 604.461.5511
Classes are listed in calendar as follows:
Name of class Meditation - Spirit Fitness - Yoga - Workshops
Number in series, for example 1/8, first of eight
Time of class
Highlighted area indicates first day of a series |
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March 2010
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 w
Spirit Fitness 8/11
7:30 -8:45 pm
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2 w
Meditation
Level I 6/7
7:30-9pm
Intro to Restorative 8/8
7:30-8:45 pm |
3 w
Guided Meditation
9:30-10 am
Hatha Yoga 8/8
10:30-11:45 am
Meditation
Level III - 1/4
7-9 pm
Chakra Yoga 1/8
7:30-8:45 pm
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4 w
Guided Meditation
6-6:30 pm
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5
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6
Spirit Fitness9/11
9:30-10:45 am
Intro to Restorative 7/8
3-4:15 pm
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7 |
8
Spirit Fitness 9/11
7:30 -8:45 pm
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9 w
Meditation
Level I 7/7
7:30-9pm
Intro to Restorative 1/8
7:30-8:45 pm |
10 w
Guided Meditation
930-10 am
Spirit Fitness 2/14
6-7:15 pm
Meditation
Level III- 2/4
7-9 pm
Spirit Fitness 1/14
6-7:15 pm
Chakra Yoga 2/8
7:30-8:45 pm
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11 w
Guided Meditation
6-6:30 pm
Meditation
Level I 1/7
7-8:30 pm
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12 w
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13
Spirit Fitness10/11
9:30-10:45 am
Intro to Restorative 8/8
3-4:15 pm
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15
Spirit Fitness 10/11
7:30 -8:45 pm
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16
Intro to Restorative 2/8
7:30-8:45 pm |
17 w Guided Meditation
9:30-10 am
Spirit Fitness 2/14
6-7:15 pm
Meditation
Level III - 3/4
7-9 pm
7:30-8:45 pm
Chakra Yoga 3/8
7:30-8:45 pm
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18 w
Guided Meditation
6-6:30 pm
Meditation
Level I 2/7
7-8:30 pm
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19 w
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20 w
Spirit Fitness11/11
9:30-10:45 am
Feel the Beat Dancing Feet
1-3 pm |
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21 |
22
Spirit Fitness 11/11
7:30 -8:45 pm
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23
Meditation
Level II – 1/4
7-9 pm
Intro to Restorative 3/8
7:30-8:45 pm |
24
Guided Meditation
9:30-10 am
Spirit Fitness 3/14
6-7:15 pm
Meditation
Level II - 4/4
7-9 pm
Chakra Yoga 4/8
7:30-8:45 pm
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25 w
Guided Meditation
6-6:30 pm
Meditation
Level I 3/7
7-8:30 pm |
26 w
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27 w
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28 w |
29 |
30
Meditation
Level II – 2/4
7-9 pm
Intro to Restorative 4/8
7:30-8:45 pm |
31
Spirit Fitness 4/14
6-7:15 pm
Chakra Yoga 5/8
7:30-8:45 pm
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April 2010
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1
Guided Meditation
6-6:30 pm
Meditation
Level I 4/7
7-8:30 pm
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2 w
Good Friday
Closed |
3 w
EASTER
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4 w
EASTER
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5 w |
6
Meditation
Level II – 3/4
7-9 pm
Intro to Restorative 5/8
7:30-8:45 |
7
Meditation
Level IV 1/8
7 -9 pm
Chakra Yoga 6/8
7:30-8:45 pm
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8
Guided Meditation
6-6:30 pm
Meditation
Level I 5/7
7-8:30 pm
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9 |
10 w
Meditation
Level I 6/7
9:30-11 am
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11 w
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12 w |
13 w
Meditation
Level II –4/4
Intro to Restorative 6/8
7:30-8:45 |
14
Meditation
Level IV 2/8
7 -9 pm
Chakra Yoga 7/8
7:30-8:45 pm
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15
Guided Meditation
6-6:30 pm
Meditation
Level I 6/7
7-8:30 pm
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16 |
17 Meditation
Level I 7/7
9:30-11 am
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18 w
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19 w |
20 w
Intro to Restorative 7/8
7:30-8:45 |
21 w
Spirit Fitness 5/14
6-7:15 pm
Meditation
Level IV 3/8
7 -9 pm
Chakra Yoga 8/8
7:30-8:45 pm
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22
Guided Meditation
6-6:30 pm
Meditation
Level I 7/7
7-8:30 pm |
23 |
24
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25
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26 w
Spirit Fitness1/12
7:30 -8:45 pm
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27 w
Intro to Restorative 8/8
7:30-8:45 |
28 w
Spirit Fitness 6/14
6-7:15 pm
Meditation
Level IV 4/8
7 -9 pm
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29 w
Guided Meditation
6-6:30 pm
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30 |
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