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YOGA CLASSES
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Yoga classes begin with a short meditation, moving into yoga postures,
finishing with a peaceful meditation and complimentary cup of soothing herbal tea.
Veracis Wellness welcomes men and women at all levels of experience.
Personalized, registered yoga classes with a maximum average of 8
Experienced, Certified Instructors
Complimentary use of disinfected yoga mats & props.
Herbal tea to finish every class.
Fee Schedule
8 week series $99
12 week series $147
14 week series $169
Drop In $15, based on availability
2010 Fall Yoga Schedule.pdf
Chakra Hatha Yoga
This gentle yoga class integrates the seven primary chakras and their relationship to a balanced Hatha yoga practice. You’ll learn to integrate yoga poses with your body’s natural energy centers to bring balance and harmony to your life.
8 Saturdays 11:30 am -12:45 pm
Oct. 2 - Nov. 20, 2010
Hatha Yoga - daytime & evening
You’ll stretch, relax and positively smile. This gentle Hatha Yoga class is designed for all yoga levels and ages to build flexibility, stability and inner peace. A lavender eye pillow soothes your tired eyes and a soft blanket comforts your body as you recline in peaceful meditation pose. Class finishes with complimentary herbal tea.
8 Tuesdays 10:15-11:30 am
July 6 – Aug. 24, 2010
8 Thursdays 6-7:15 pm
July 8 - Aug. 26, 2010 SUMMER SPECIAL - $88
Fall 2010
14 Wednesdays, 9:30-10:45 am
Sept. 15 - Dec. 15, 2010
Intro to Hatha
Perfect if you are new to yoga, or if it has been a while since you practiced.
8 Tuesdays 6-7:15 pm
Sept. 21 - Nov. 9, 2010
Candlelight Hatha
An ambiance of candlelight and gentle hatha yoga is sure to ease the stress and tension of your week.
8 Fridays, 5:30 - 6:45 pm
Oct. 15 - Dec. 3, 2010
Restorative Yoga
Experience deep relaxation in this gentle, calming, and healing class. Restorative Yoga uses supported Hatha Yoga poses and breath work to release tension and activate the body's natural healing system. Approximately five to six "easy" poses (generally lying down) are experienced during each class allowing you to gently and comfortably relax and release tension. Leave feeling refreshed and rejuvenated.
14 Wednesdays, 7:30 8:45 pm
Sept. 15 - Dec. 15, 2010
Intro to Restorative Yoga
Try this eight week series and discover the relaxing and healing benefits of Restorative Yoga.
8 Tuesdays 7:30-8:45 pm
Sept. 21 - Nov. 9, 2010
Sampler Yoga
Perfect if you're interested in learning more about different yoga practices. You'll explore the gentle yoga poses of Hatha, Yin and Restorative. Leave with a clearer understanding of yoga and yoga benefits.
12 Mondays 6-7:15 pm
Sept. 13 - Dec. 6, 2010, no class Oct. 11
 Registration & Policies
Pre-registration is required for all yoga classes.
Yoga classes registration is per 8, 10, 12, or 14 week series, unless otherwise noted;
no contract to sign, no registration fees.
Due to limited space, registration is required for drop in yoga - $15.
Pro-rated class rates offered when joining a series that is already running, and based on
availability.
Missed classes are not refunded, transferred, or carried forward.
Your credit card (Visa or MasterCard) reserves your space. Registration Policy
Questions & Registration: 604.461.5511 or info@veraciswellness.com
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