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YOGA CLASSES
Welcome to a Sanctuary of Healing Calm
where Spirit, Mind & Body Unite
Veracis Wellness welcomes men and women at all levels of experience.
Yoga classes begin with a short meditation, moving into yoga postures,
finishing with a peaceful meditation and complimentary cup of soothing herbal tea.
We look forward to seeing you soon.
Personalized, registered yoga classes with a maximum average of 8
Experienced, Certified Instructors
Complimentary use of disinfected yoga mats & props.
Herbal tea to finish every class.
Fee Schedule
8 week series $99
10 week series $122
Chakra Wellness Yoga
This gentle yoga class integrates the seven primary chakras and their relationship to a balanced Hatha yoga practice. You’ll learn to integrate yoga poses with your body’s natural energy centers to bring balance and harmony to your life.
8 Wednesdays, 7:30-8:45 pm with Marian
Mar. 3 - Apr. 21, 2010
Gentle Hatha Yoga
You’ll stretch, relax and positively smile. This gentle Hatha Yoga class is designed for all yoga levels and ages to build flexibility, stability and inner peace. A lavender eye pillow soothes your tired eyes and a soft blanket comforts your body as you recline in peaceful meditation pose. Class finishes with complimentary herbal tea.
8 Wednesdays, 10:30-11:45 am, with Kathryn
Mar. 10 - Apr. 27, 2010
Restorative Yoga
Experience deep relaxation in this gentle, calming, and healing class. Restorative Yoga uses supported Hatha Yoga poses and breath work to release tension and activate the body's natural healing system. Approximately five to six "easy" poses (generally lying down) are experienced during each class allowing you to gently and comfortably relax and release tension. Leave feeling refreshed and rejuvenated.
8 Tuesdays, 7:30-8:45 pm with Kathryn
Mar. 9 - Apr. 27, 2010
Current Restorative Yoga Classes
Saturdays, 3-4:15 pm Jan. 23-Mar. 13, 2009
Mondays, 6-7:15 pm Jan. 18-Mar. 8, 2010
Tuesdays, 7:30-8:45 pm Jan. 12–Mar. 2, 2010
Sampler Yoga
Begin your week rested and refreshed! Explore the yoga poses of Hatha, Yin and Restorative in this gentle sampler yoga class.
TBA
Registration & Policies
- Pre-registration is required for all yoga classes.
- Yoga classes registration is per 8, 10, 12, or 14 week series; no contract to sign, no
registration fees.
- Due to limited space, registration is required for drop in yoga - $15.
- Pro-rated class rates offered when joining a series that is already running, and based on
availability.
- Missed classes are not refunded, transferred, or carried forward.
- Your credit card (Visa or MasterCard) reserves your space. Registration Policy
Questions & Registration: 604.461.5511 or info@veraciswellness.com
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Copyright 2010, Veracis Wellness Inc. |
