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Meditation Workshops
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Introduction to Meditation
Not sure where to begin?
Regina introduces you to basic foundation of meditation and how to integrate self observation into your life through meditation and awareness. This workshop has a maximum of eight participants, ensuring you receive personalized attention.
Tuesday, November 18, 2008
7-8:30 pm
$25 per person
Call to Register 604.451.5511 |
Spiritual Warrior Weekend Workshop
Join us for a weekend of Spiritual Awareness Meditation and Hatha Yoga. This workshop is highly experiential with emphasis placed on integrating meditation into your daily life. You’ll leave with a tool kit of skills to use in your meditation practice and to nourish your body with Hatha yoga.
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- Meditation Instruction
- Gentle Hatha Yoga
- Vegetarian lunches, tea & treats
- Handouts included
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Sept. 19, 20, 21, 2008
Friday, 7-9 pm
Saturday & Sunday 10 am-3 pm
Standard Registration $375
Call to Register 604.461.5511 or info@veraciswellness.com
A maximum of eight participants ensures you receive personalized instruction and direction. Adults only please.
Please note accommodations and transportation are not included. Interested in a retreat? Visit Retreats
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