Drop In Meditation - Beginners and those with previous experience equally welcome! 

September 3 - December 17, 2009
Wed. 9:30-10 am
Thu. 6-6:30 pm

Drop in to relax as you release stress, tension, worry, judgment and fear while seated comfortably in a chair. Leave feeling relaxed, calm and rejuvenated! 

You'll receive support with centering, grounding, defining your boundaries, and nourishing your seven primary chakras in a safe, supportive and healing environment.  Drop in meditation is a conscious meditation based on Veracis Wellness Spirit Awareness Meditation.  $5 Contribution