Let's Meditate - 1 hr. meditation workshops

RELAX - BREATHE - FOCUS

Spiritual Awareness Meditation

Weekend Workshop

Aug. 27-29, 2010

Veracis Wellness

86 Moody St., Port Moody, BC

This transformative workshop, held at Veracis Wellness Center in Port Moody, BC,  with facilitator Regina Kaiser, combines powerful spiritual tools to awaken you to an experience of awareness and consciousness.  Practical skills support your development of self awareness through all aspects of your life - designed for both men and women, beginner or with some experience.  This workshop is equivalent to Veracis Meditation™ - Level I  

Friday             7:00-9:00 pm                 Welcome & Orientation

                                    Meditation - Centering & Grounding        

Saturday          9:30-11                         Meditation – Aura & Amusement

11-12:15                        Yoga

12:15-1                         Lunch

1-2:30                           Meditation –  Letting Go 

2:30                              Break

2:45-4                           Meditation – Boundaries

Sunday            9:30-11                         Meditation - Energy Channels

11-12:15                        Yoga

12:15-1                         Lunch

1-2:30                           Meditation - Chakras

2:30                              Break

2:45-4                           Meditation – Retrieving energy

Registration: $280 Early Bird Aug. 13, 2010

$350  standard registration per person; $275 when bringing a friend

            Lunch is not included

Call  604.461.5511 or info@veraciswellness.com