Veracis Wellness
3rd Annual Spring Retreat
May 27 - 29, 2011
Enjoy the all encompassing community as you immerse yourself in the perfect blend of nature, inspiration, learning, fun and healing.
Veracis Wellness Spring Retreat welcomes men and women at all levels of awareness with workshops designed for beginners and Veracis graduates.
This all-inclusive meditation retreat includes full accommodations, meals, meditation workshops, yoga, drumming, and activities.
Veracis Meditation™
Introduction to Veracis Meditation™
Forgiveness & Letting Go
Loving Kindness
Silent Meditation
Walking Meditation
Advanced Meditations
Hatha Yoga
Morning & Midday
Veracis Spa
Serenity Massage Certified Reflexology TouchSpirit Healings
additional fees apply
Full accommodations, shared & private available
Gourmet Vegetarian Meals
Great company
Retreat Itinerary
Veracis Wellness Spring Retreat is facilitated by Regina Kaiser, Janice & Marian. About us
Friday
5-5:30 pm Arrival & Registration
5:30-6 pm Meet & Greet Reception
6 pm Dinner
7 pm Opening Welcome & Weekend Overview
Veracis Meditation™ (for those who are new to our program)
Refresher Meditation (pre-requisite Level I – Spirit Awareness)
Guided Relaxation (Savasana)
Saturday
7:30-9:30 am Breakfast
7:30-8:30 Sunrise Yoga
9:30-11 Veracis Meditation™ – Forgiveness & Letting Go
11:15-12:15 Hatha Yoga
ASD Meditation
12:30 Lunch
1:30-2:30 Silent & Walking Meditation
3-5 Personal Time – hot tub, reading, hiking, napping, badminton, relaxation, Spa...
3-4 Hatha Yoga
5-6 Meditation – Loving Kindness
6:00 Dinner
8 pm Drumming Circle & Sacred Space
Sunday
9:30-11 Veracis Meditation™– Energy Channels & Chakras
1:30-2 Personal Time
2-3 Closing Meditation & Good-Byes
*When registering by Sept.15, 2010, $200 deposit
Yes, I want to Register!
604.461.5511info@veraciswellness.com
Terms: Canadian taxes applicable. $200 non-refundable, non-transferable deposit is due at time of registration.Full balance due March 31, 2011. Fees do not include transportation. Itinerary subject to change.
"Thank you for all your support. I am very grateful to have you in my life. I really enjoy being able to socialize and heal at Veracis with people on a similar path." Susan, Coquitlam - November 2008
"Thank you so much Regina for the most phenomenal week. It was a week of growth in a secure and lovely atmosphere. I feel very fortunate to have been part of the group. Please also pass along to Melanie my thanks for enhancing the daily sessions with yoga. I look forward to seeing you in the future." Pat MacLean Vancouver, July 2007
Regina Kaiser is the founder and owner of Veracis Wellness™ Center, nurturing the human spirit through meditation, yoga, fitness, massage, reflexology, energy healing and reading services. Teaching since 2001, her enthusiastic and practical approach is shared by those who study with her. Join Regina, Janice and Marian on a spiritual journey of self-awareness and freedom.
view previous retreat photos
FAQ:
Who will I share my room with?
You may request to share a room with someone you know. Bring a friend!
Otherwise shared accommodations are randomly selected and you will be advised when you arrive at Brew Creek Lodge. Women with women, men with men, unless you make a special request.
What time does the retreat begin and end?We get started at 5 pm Friday, allowing time for people who arrive later due to work commitments. We depart at 3 pm on Sunday for a leisurely drive home. You can stop in Squamish for dinner.
Can I get a ride with someone?
We encourage car pooling. Let us know if you want someone to join you with you driving, or if you want someone to drive you. How to get to Brew Creek
I've never meditated before.
No worries! Everyone is welcome. In fact, we encourage all levels of meditation to join in. We'll introduce you to Veracis Meditation™ on Friday evening. While a structured itinerary is created to include meditation and yoga, this is your weekend to retreat and you can participate at a pace that feels comfortable to you.
More Questions? Contact Regina at 604.461.5511 or regina@veraciswellness.com
Privacy Policy, Disclaimer and CopyingCopyright 2010, Veracis Wellness Inc.
