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Veracis Wellness

3rd Annual Spring Retreat

 

Brew Creek Lodge, Whistler, BC

May 27 - 29, 2011

 

Enjoy the all encompassing community as you immerse yourself in the perfect blend of nature, inspiration, learning, fun and healing. 

 

Veracis Wellness Spring Retreat welcomes men and women at all levels of awareness with workshops designed for beginners and Veracis graduates.

 

This all-inclusive meditation retreat includes full accommodations, meals, meditation workshops, yoga, drumming, and activities. 

 

 

 

 

 

 

 Veracis Meditation

 

Introduction to Veracis Meditation

Forgiveness & Letting Go

Loving Kindness

Silent Meditation

Walking Meditation

Advanced Meditations

 

 

 

 

 

Hatha Yoga

 

Morning & Midday

 

 

 

Veracis Spa

 

Serenity Massage
Certified Reflexology
TouchSpirit Healings

 

additional fees apply 

 

 

 

 

 

 

 

 

 

 

 

 

Full accommodations, shared & private available 

 

Gourmet Vegetarian Meals

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Great company

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Retreat Itinerary

Veracis Wellness Spring Retreat is facilitated by Regina Kaiser, Janice & MarianAbout us  

 

Friday

5-5:30 pm         Arrival & Registration

5:30-6 pm         Meet & Greet Reception

6  pm                Dinner

7  pm                Opening Welcome & Weekend Overview

                        Veracis Meditation  (for those who are new to our program)

                        Refresher Meditation (pre-requisite Level I – Spirit Awareness)

                        Guided Relaxation (Savasana)

 

Saturday

7:30-9:30 am     Breakfast

7:30-8:30          Sunrise Yoga 

9:30-11             Veracis Meditation  – Forgiveness & Letting Go

11:15-12:15       Hatha Yoga

                        ASD Meditation 

12:30                Lunch

1:30-2:30          Silent & Walking Meditation

3-5                    Personal Time – hot tub, reading, hiking, napping, badminton, relaxation, Spa...

3-4                    Hatha Yoga  

5-6                    Meditation – Loving Kindness

6:00                  Dinner              

8  pm                Drumming Circle & Sacred Space

 

 

Sunday

7:30-9:30 am     Breakfast

7:30-8:30           Sunrise Yoga 

9:30-11             Veracis Meditation– Energy Channels & Chakras  

11:15-12:15       Hatha Yoga

ASD Meditation 

12:30                Lunch                                                                          

1:30-2               Personal Time    

2-3                    Closing Meditation & Good-Byes

2 Nights, 2 Days - All Inclusive Meditation Retreat 


3 Shared $699 pp Save $175*
2 Shared $799 pp Save $199* 
Single $899 pp     Save $225* 
Couple $1255       Save $314

*When registering by Sept.15, 2010, $200 deposit

 

Yes, I want to Register!

604.461.5511
info@veraciswellness.com  

Terms: Canadian taxes applicable.  $200 non-refundable, non-transferable deposit is due at time of registration.
Full balance due March 31, 2011.  
Fees do not include transportation. Itinerary subject to change.

 

 

"Thank you for all your support.  I am very grateful to have you in my life. I really enjoy being able to socialize and heal at Veracis with people on a similar path."  Susan, Coquitlam - November 2008

 

"Thank you so much Regina for the most phenomenal week. It was a week of growth in a secure and lovely atmosphere. I feel very fortunate to have been part of the group. Please also pass along to Melanie my thanks for enhancing the daily sessions with yoga. I look forward to seeing you in the future." Pat MacLean Vancouver, July 2007

 

 

Regina Kaiser is the founder and owner of Veracis Wellness™ Center, nurturing the human spirit through meditation, yoga, fitness, massage, reflexology, energy healing and reading services.  Teaching since 2001, her enthusiastic and practical approach is shared by those who study with her. Join Regina, Janice and Marian on a spiritual journey of self-awareness and freedom.     

    

 view previous retreat photos 

 

 
 

FAQ:

Who will I share my room with?

You may request to share a room with someone you know.  Bring a friend!

Otherwise shared accommodations are randomly selected and you will be advised when you arrive at Brew Creek Lodge.   Women with women, men with men,  unless you make a special request. 

 

What time does the retreat begin and end?
We get started at 5 pm Friday, allowing time for people who arrive later due to work commitments.   We depart at 3 pm on Sunday for a leisurely drive home.  You can stop in Squamish for dinner.   

 

Can I get a ride with someone?

We encourage car pooling.  Let us know if you want someone to join you with you driving, or if you want someone to drive you.  How to get to Brew Creek  

 

I've never meditated before.    

No worries!  Everyone is welcome.  In fact, we encourage all levels of meditation to join in. We'll introduce you to Veracis Meditation on Friday evening.  While a structured itinerary is created to include meditation and yoga, this is your weekend to retreat and you can participate at a pace that feels comfortable to you.  

 

More Questions? Contact Regina at 604.461.5511 or regina@veraciswellness.com  

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