Indulge your senses
Chocolate Meditation & Chocolate Yoga
Veracis Wellness & West Coast Chocolate Festival - supporting the arts & youth fund.
Chocolate Meditation
Saturday, 3-4 pm Oct. 16, 2010
Saturday, 1-2 pm Oct. 23, 2010
Meditation is deliciously connected to chocolate. Enjoy the rich flavour of chocolate with mindfulness as you connect with your soul’s deepest desire to savour serenity.
Are you ready? This guided meditation welcomes beginners (seated in chairs), and nurtures centering, grounding, aura definition, and the chakras, with chocolate slowly melting in your mouth. A cup of mocha mint herbal tea soothes the senses to finish with inner wisdom!
Registration: $20
Chocolate Yoga
Saturday, 1:15-2:30 Oct. 16, 2010
Yes, you can have your chocolate and eat it too!
Relax, close your eyes and enjoy chocolate with mindfulness and inner peace during an opening meditation. Then stretch and balance with gentle Hatha yoga poses, finishing with another chocolate & mocha mint herbal tea. Delicious!!
Maximum 8 participants - Registration: $20
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